June 23, 2025

Sleep and Skin

The connection between sleep and skin health is vital. While you sleep, the skin goes through a natural repair process, producing collagen and healing...

The connection between sleep and skin health is vital.

While you sleep, the skin goes through a natural repair process, producing collagen and healing daily damage. Poor sleep disrupts this cycle, resulting in dark circles, dullness, and fine lines.

Getting 7–9 hours of quality sleep supports skin rejuvenation and boosts the effectiveness of nighttime products like retinoids and hydrating serums. Sleep truly acts as the body’s most natural skincare tool.

Testimonials

Trustindex rating score: 4.7 of 5, based on 222 reviews

JT

My recent experience with the lovely Dr Maryam Zamani and her fabulous team was outstanding. Dr Maryam gave very professional and proactive...

EC

Maryam is highly skilled when it comes to injecting Botox and filler in the right places, and in the right amount. With other practitioners and doctors I have...

JB

The only one I trust for my skin since 10 years. She is truly amazing and an example for women . Very very happy about my laser treatment and her team is...

MCL

After taking my time researching plastic surgeons I decided to go to Dr. Zamani. I watched her IG often, saw what type of treatments she...

SS

I have been a patient of Dr Zamani’s for years, and to put it lightly, I will never let anyone touch my face if it isn’t her! Not only is Dr Zamani a wonderful person, her....

NC

I visited Doctor Zamani with very droopy upper eyelids and I had been thinking about surgery for sometime. I was given Doctor Zamani’s name by a friend who is in...

Book Consultation

As a leading Oculoplastic Surgeon with special interest in Facial Aesthetics, Dr. Maryam Zamani has garnered a global reputation - both in the US and UK - for her meticulous attention to detail and sought-after techniques for eyes and facial aesthetics.

*We will try to accommodate the times on our follow up.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.