Sculpt & Define: How to Use EMSculpt Neo & CoolSculpting for Fat Loss, Muscle Toning & Skin Tightening

When it comes to body contouring, many treatments focus on larger areas like the stomach or thighs—but what if you want to refine smaller, stubborn spots like the double chin, love handles, upper arms (bingo wings), or banana roll (the dreaded area under the bum)?

CoolSculpting and EMSculpt Neo are two of the most advanced non-surgical treatments for fat loss, skin tightening, and muscle toning—and when used together, they offer dramatic, long-lasting results for both small and large areas.

If you’re looking for a slimmer, more defined shape without surgery, here’s how to combine these two powerhouse treatments to target stubborn fat, build muscle, and tighten loose skin anywhere on the body.

‍CoolSculpting vs. EMSculpt Neo: What’s the Difference?

‍Each treatment has a unique function, but together, they work in perfect synergy:

‍Treatment What It Does Best for

CoolSculpting Freezes and destroys fat cells via cryolipolysis Small & large areas with stubborn fat (chin, arms, waist, thighs, under-butt) EMSculpt Neo Uses HIFEM+ to build muscle and RF energy to burn fat & tighten skin Areas needing muscle tone + fat loss (abs, arms, thighs, banana roll)

‍Why Use Them Together?

‍✔ CoolSculpting removes fat, but it doesn’t tighten skin or build muscle.

✔ EMSculpt Neo builds muscle and firms skin, but it’s not as effective for large fat reduction.

✔ By combining both, you get a sculpted, defined look with firmer skin and noticeable muscle tone.

How to Use CoolSculpting & EMSculpt Neo for Small & Large Areas

1️⃣ Under the Chin (Double Chin Reduction & Jawline Contouring)

‍✅ Start with CoolSculpting to freeze and eliminate stubborn submental fat.

✅ Follow with EMSculpt Neo to tighten and lift sagging skin for a sharper jawline.

✔ Best results: A slimmer, more sculpted jawline.

✔ Sessions: 1-2 CoolSculpting treatments + 4 EMSculpt Neo sessions.

‍2️⃣ Love Handles (Waist Slimming & Definition)

‍✅ CoolSculpting first to remove stubborn fat on the sides.

✅ EMSculpt Neo next to build and define the oblique muscles for a sculpted waistline.

✔ Best results: A smaller, more defined waist.

✔ Sessions: 1-3 CoolSculpting treatments + 4-6 EMSculpt Neo sessions.

‍3️⃣ Upper Arms (Bingo Wings Slimming & Toning)

‍✅ CoolSculpting first to eliminate arm fat.

✅ EMSculpt Neo next to firm and sculpt the triceps for a toned, youthful look.

✔ Best results: Slimmer, tighter arms with better definition.

✔ Sessions: 1-2 CoolSculpting treatments + 4-6 EMSculpt Neo sessions.

📷 Before & After:

        After‍

‍4️⃣ Banana Roll (Under-Butt Contouring & Firming)

‍✅ CoolSculpting first to reduce fat under the glutes.

✅ EMSculpt Neo next to tighten and lift the area for a smoother contour

✔ Best results: A firmer, more lifted under-butt area.

✔ Sessions: 1-2 CoolSculpting treatments + 4-6 EMSculpt Neo sessions.

‍5️⃣ Abdomen (Core Sculpting & Fat Reduction)

‍✅ CoolSculpting first to remove belly fat.

✅ EMSculpt Neo next to build and define abs, improving core strength.

✔ Best results: A flatter, more toned stomach.

✔ Sessions: 1-3 CoolSculpting treatments + 4-6 EMSculpt Neo sessions.

‍How Long Do Results Last?

CoolSculpting

‍❄️ Fat loss is permanent, as treated fat cells are destroyed and do not regenerate.

❄️ Results become visible in 6-12 weeks as the body eliminates fat cells.

‍EMSculpt Neo

‍🔥 Muscle growth is long-lasting, but maintenance treatments are recommended for continued tone.

🔥 Fat loss lasts permanently, similar to CoolSculpting.

🔥 Skin tightening improves over time with collagen remodelling.

‍Patient Testimonials

‍💬 Sarah, 35 – Double Chin & Arms:“I never thought I could get rid of my double chin without surgery. The combination of CoolSculpting and EMSculpt Neo gave me a more defined jawline and toned arms—I feel amazing!”

‍💬 Mark, 42 – Love Handles & Abs:“I struggled with stubborn love handles for years. After CoolSculpting, they were gone, and EMSculpt Neo helped me build abs I’ve never had before!”

‍💬 Jessica, 29 – Banana Roll & Thighs:“I wanted a smoother look under my butt, and this combination worked perfectly. My skin is firmer, and the fat is gone!”

‍FAQs: CoolSculpting & EMSculpt Neo

❓ Can I do both CoolSculpting and EMSculpt Neo on the same day?

‍✔ Yes! Many patients do CoolSculpting first, then EMSculpt Neo immediately after to enhance results.

‍❓ How many sessions will I need?

‍✔ It depends on the area, but most people see results with 1-3 CoolSculpting treatments and 4-6 EMSculpt Neo sessions per area.

‍❓ Does it hurt?

‍✔ Both treatments are non-invasive with minimal discomfort. CoolSculpting may cause numbness, while EMSculpt Neo feels like an intense muscle workout.

‍❓ How soon will I see results?

‍✔ Fat loss from CoolSculpting takes 6-12 weeks, while EMSculpt Neo shows muscle toning within a few weeks.

‍❓ Is there any downtime?

‍✔ No! You can return to normal activities immediately after treatment.

‍The Bottom Line: Should You Combine CoolSculpting & EMSculpt Neo?

Absolutely! If you want to sculpt and tone small or large areas, these treatments work better together:

🔥 CoolSculpting eliminates stubborn fat

‍💪 EMSculpt Neo tones muscles & tightens skin

‍👙 Results = A sculpted, more defined body with firmer skin

📅 Ready to Transform Your Body?

‍📞 Book a consultation today to see how CoolSculpting & EMSculpt Neo can work for you!