Eatingwell features Dr Maryam's Smoothie for Glowing Skin

Eatingwell features Dr Maryam's smoothie recipe for glowing skin."This recipe is full of vitamins C and E, which protect against skin damage, help with inflammation, reduce the appearance of wrinkles and play a vital role in the body's natural production of collagen," Zamani says. "High levels of vitamin C found in the kale and pineapple can even enhance the effectiveness of sunscreen."MZ Matcha Superfood Skin Smoothie BowlServes: 2Ingredients2 peeled, sliced and frozen bananas2 tsp matcha green tea powder1 cup light coconut milk1/2 cup chopped ripe pineapple1 cup frozen spinach or kaleInstructionsAdd all ingredients to blender and blitz until smoothDivide between two serving bowls and add toppings to your taste (Zamani loves flax seeds, dark chocolate, fresh berries, chia seeds and toasted almond flakes)
Credits: Eatingwell
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