June 21, 2025
Hormonal Fluctuations
Hormonal changes can have a major effect on the skin, especially during puberty, pregnancy, menopause, or your menstrual cycle. Shifts in hormone levels may trigger acne, oiliness, pigmentation, or sensitivity.
For instance, higher androgen levels during puberty often cause breakouts, while lower oestrogen in menopause can lead to dryness and sagging.
Using skincare that targets these concerns—like salicylic acid for breakouts or hyaluronic acid for hydration—can help keep symptoms in check.
For the most effective routine, it’s best to consult a dermatologist, especially when dealing with ongoing or severe hormonal skin changes.
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